Already Got Fine Lines on Your Face? These Anti-Aging Tips May Help

If you’ve started searching on Google “how can I make my skin look younger”, most probably the signs of skin aging have already made themselves known to you. Like most, you must have been alarmed to see those fine lines trying to own a space on your face when you are still on the verge of your youth – trying to claim your space in this world and living the life you dreamed of.

Worry not because you can still prevent those fine lines from becoming deep-set wrinkles if you start treating them as early as now. In this article, we are going to put an end to your long search on “how do you get rid of fine lines”.

What’s the Difference Between Fine Lines and Wrinkles?

Fine lines are one of the most common manifestations of age-related volume loss of the skin.1 These shallow lines usually appear around the eyes and some parts of the face. While these fine lines are superficial, wrinkles may begin to form the moment the skin loses its elasticity, laxity, and firmness due to aging.2

Aside from aging, another reason for these skin concerns to occur is the constant exposure to the raging heat of the sun and pollution.

How Do You Get Rid of Fine Lines?

While aging is inevitable at some point, taking good care of your skin can totally go a long way in keeping your face free from those fine lines and wrinkles. Here are some anti-aging tips that can totally help your skin look healthy and youthful:

• Protect your skin from the sun.

Always remember that the sun accelerates intrinsic skin aging – and the principal factor for skin cancer.3 Hence, it is fundamental to protect your skin from its damaging rays by regularly applying sunscreen. If your lifestyle or work requires you to frequently go outdoors, always wear a wide-brimmed hat, light-colored clothing choice, and sunglasses for extra protection.

• Watch what you eat.

If you want to age gracefully, accompany your routine with a healthy diet. Stay away from processed food, refined sugar, and junk food. Make sure to also take notice of your salt intake. Foods that are rich in vitamin C can help stimulate collagen synthesis and assist in protecting your skin against UV-induced damage.4

• Be conscious of what you apply to your skin.

With so many influencers trying to endorse new CBD skincare products, it can be tempting to randomly try them as well. Though the chemical compound found in the Cannabis Sativa plant has been identified to interact well with the endocannabinoid system (which has been associated to manifest dermatological potentials to skin disorders like eczema, psoriasis, and other inflammatory conditions)5, keep in mind that all CBD beauty products may live out to their claims.

Get to know the CBD beauty products well before trying them out to avoid stress – which can become another contributing factor in your skin aging process.6 Always opt for CBD skincare products that are made from organic ingredients, like Collagen Booster Serum with CBD Full Spectrum and Face & Eye Moisturizer Cream with CBD Full Spectrum, which directly targets your skin concerns, like fine lines and wrinkles. These vegan-friendly products are gentle to the skin because they don’t contain any animal and petroleum products, artificial colors, fragrances, gluten, GMOs, fillers, and other synthetic chemicals.

Don’t fret when you start seeing those fine lines – they can be reminders of how you’ve lived your life and can serve as motivation as well to start shaking things up and become more mindful of your life choices. Be a wise consumer and always choose high-quality CBD beauty products. Learn more about how you can incorporate CBD into your skincare routine here.

References:

1 Sundaram H, Fagien S. Cohesive Polydensified Matrix Hyaluronic Acid for Fine Lines. Plast Reconstr Surg. 2015 Nov;136(5 Suppl):149S-163S. doi: 10.1097/PRS.0000000000001835. PMID: 26441095.

2 Zhang S, Duan E. Fighting against Skin Aging: The Way from Bench to Bedside. Cell Transplant. 2018 May;27(5):729-738. doi: 10.1177/0963689717725755. Epub 2018 Apr 25. PMID: 29692196; PMCID: PMC6047276.

3 Andreassi L, Flori ML, Rubegni P. Sun and skin. Role of phototype and skin color. Adv Exp Med Biol. 1999;455:469-75. PMID: 10599384.

4 Pullar JM, Carr AC, Vissers MCM. The Roles of Vitamin C in Skin Health. Nutrients. 2017 Aug 12;9(8):866. doi: 10.3390/nu9080866. PMID: 28805671; PMCID: PMC5579659.

5 Baswan SM, Klosner AE, Glynn K, Rajgopal A, Malik K, Yim S, Stern N. Therapeutic Potential of Cannabidiol (CBD) for Skin Health and Disorders. Clin Cosmet Investig Dermatol. 2020 Dec 8;13:927-942. doi: 10.2147/CCID.S286411. PMID: 33335413; PMCID: PMC7736837.

6 Rinnerthaler M, Bischof J, Streubel MK, Trost A, Richter K. Oxidative stress in aging human skin. Biomolecules. 2015 Apr 21;5(2):545-89. doi: 10.3390/biom5020545. PMID: 25906193; PMCID: PMC4496685.