How to Fit CBD Into Your Daily Routine As A Busy Parent
Sep 23rd 2020
Parenting is never a walk in the park. Unless you’re talking about Jurassic Park, that is! Kidding aside, the most tricky part about parenthood is that it doesn’t come with a fool-proof, no-fail manual. Parents only want the best for their children and the whole family. But sometimes this may mean neglecting themselves in the process.If you are a parent who’s using CBD for pain relief or for skincare, you are already on the right path. This is a huge step in taking care of yourself. But now that you have it, you realize that, with all the craziness that happens in your home every single day, it’s actually rather challenging to incorporate CBD into your routine.
Take a deep breath. Compose yourself. Just like everything else since you became a mom or a dad, know that you can absolutely do this!
Start with skincare.
For parents who need to take care of the household in the morning—cooking breakfast, overseeing that the home works are organized, and even making sure that everybody’s brushing their teeth—skincare may be the last item in their priority list. However, it’s a step that shouldn’t be missed especially if you’re someone who’s exposed to the sun’s UV rays or to pollution. For women who’s in the quest against skin aging, add ourCollagen Booster Serum and Face & Eye Moisturizer Cream into your morning routine. Our Collagen Booster Serum is an all-in-one day and night anti-wrinkle formulation to brighten and rejuvenate your skin. While the Face & Eye Moisturizer Cream clarifies and transforms your skin to become smoother, more radiant, and revitalized.
You can do your skincare before everyone else is awake when you can still leisurely enjoy your regimen. Or, you can also do it once everyone has settled or has been sent off to school. Whichever is more convenient for you. Be prepared to set the alarm a little bit earlier though.
Address the body aches.
It’s hard to face a hectic day when you are bothered with muscle and joint pain. Whether it’s from a bad sleeping position or the result of a physically overworked body, it’s important to tend to those aches and pains as soon as they occur. Use the Complete Hemp Pain Relief Cream, a fast-acting and deep-penetrating topical remedy for temporary relief of arthritis, joint, muscle, and nerve pain. It’s the only non-prescription topical cream that combines OTC-approved active ingredients and Cannabis Sativa Hemp extract.
Keep the pain relief cream handy throughout the day or make sure to slather some to soothe your body after a long day.
Get creative with your CBD tincture.
CBD tinctures are most commonly taken through the sublingual application, which literally means 'under the tongue'. This method of administering substances via the mouth means that substances are rapidly absorbed via the blood vessels under the tongue rather than via the digestive tract. When used in this way, the cannabinoids in the tincture are absorbed by membranes under the tongue and on the insides of the cheeks. This is easy but this also lets you taste the CBD in all its glory. If you’re not used to how CBD tastes, you can get creative in masking its taste. Simply add a few drops to your smoothie or yogurt! On the weekends or when you have more time, make some home baked cake or bread, or whip up some vinaigrette or a dip infused with CBD. Make enough stash for the rest of the week so it’s easy to grab when you’re in a rush. It’s like seamlessly incorporating CBD in your regular routine with a yummy twist!Important reminder: When adding CBD oil tincture, the ratio of CBD oil varies from person to person. We recommend you start with 25 mg CBD oil when adding it to food or drink.
Be consistent and stay committed.
A routine becomes a routine because it’s something you do over and over almost effortlessly. Squeezing in CBD into your daily routine as a busy parent doesn’t have to be complicated. Know what works best for you, set reminders if you have to, and keep in mind your goal that goes hand in hand with why you’re using CBD in the first place.